nap

     Some days you just look forward to nap time. The peace and quiet, the break in the action, or whatever you may call it. Just sometimes you need a break, and that is ok. When you do get the wee ones down for a nap make good use of the time. Because as they get older, naps become less frequent.

     Here are a few suggestions for using nap time effectively.

1. Catch up on your to do lists
• Reading
• Writing
• Chores
2. Nap
• Catch up on lost sleep
3. Relax
• Recharge and get for when they wake up

“No day is so bad it can’t be fixed with a nap” Carrie P. Snow

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